Meditation practice, led by Sally Brower on every Wednesday evening
Meditation centers the soul, calms the mind, reduces stress, and provides a myriad of other well documented health benefits. Additionally, and more importantly, it is a deep and transformative type of prayer. Having practiced both Eastern and Western forms of meditation for a long time, the Reverand Sally Brower will be offering a weekly teaching and meditation opportunity designed to gently introduce a meditation practice into your life. Informal weekly teachings, including Q&A, will be offered every Wednesday evening in the sanctuary from 5:30pm-6pm. A silent meditation period of twenty-five minutes will commence at 6pm. All are welcome to attend either or both components of this offering.